Walks of Attention

Camino con Corazon

A walk of attention is a simple exercise with many possible variations. It could be a simple meditation in movement, simply walking in silence, or it could incorporate specific  instructions for different steps or ways of walking that help you enter an altered state of consciousness.

You don’t need to be especially fit, and children are welcome if they are happy to join in.

As usual, please let us know if you intend to come, and we will let you know exactly where we will be meeting.

This activity is free. For the moment we have programmed the following full moon walks in the woods:

Mon 14th April, from 21h
Full Moon Walk in the pinewoods of the Pinar de la Breña, with Chris y Joanna
Free

Wed 14th May, from 21h
Full Moon Walk in the pinewoods of the Pinar de la Breña, with Chris
Free

Thurs 12th June, from 21h
Full Moon Walk in the pinewoods of the Pinar de la Breña, with Chris y Joanna
Free